Maryland's Helpline is available 24/7 to provide support, guidance, and assistance. Please call 211 and select option 1, text your zip code 898-211, or visit 211MD.org
Website: Maryland's Helpline
The NAMI Help Line can be reached Monday through Friday, 10 am–6 pm, ET.
1-800-950-NAMI (6264) or email@example.com
Southern Maryland Chapter
Website: Suicide Prevention Lifeline